Recommended Reading

Books on focus, habits, and competitive performance.

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1. 

   Archery Mental Mastery

   Adam Cowming

   Techniques for focus, performance anxiety, and a competitive mindset, written for archers.

2. 

   Archery: The Art of Letting Go

   Chris Monaco

   A meditation on presence, mentors, and control, told through the practice of archery.

3. 

   Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

   James Clear

   A practical guide to forming good habits and breaking bad ones through small, repeatable changes.

4. 

   With Winning in Mind

   Lanny Bassham

   An introduction to a competition-based mental system for performing under pressure. Third edition.